These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

However, with a bit of creativity and planning, preparing low-calorie dinners that are both satisfying and flavorful is entirely achievable. Whether you’re looking to maintain a healthy weight or ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Tofu is high in protein, very low in fat and is a rich source of iron and calcium, making it a good alternative to meat. English asparagus come into season in May until June and make an ideal ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Meal prepping — bulk preparing portions in ready-to-eat containers ahead of time to reheat and reassemble throughout the week ...

Struggling to find both low-effort and low-calorie meals? Fat loss coach 'Julia T' has revealed her innovative five-step method for creating satisfying dinners that are light on calories but high ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...