Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option for people over 50.

While some may need medication to manage their blood pressure, others can control and prevent it through a balanced, low-fat diet ... to the real-life effects of eating chocolate.

And we may be consuming more salt than we realise, as the expert warns: "Most of the salt we eat is ... more low-fat dairy products into your diet can help regulate blood pressure.

Simple lifestyle changes such as diet and exercise ... If your blood pressure is consistently above: 140/90mmHg (or 135/85mmHg at home), but your risk of other problems is low – you'll be ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Load up on heart-healthy foods like fruits, veggies, low-fat dairy, skinless poultry ... maximum of one daily drink for women and two for men. Eating a balanced breakfast may help keep your blood ...