High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Taking Wegovy (semaglutide) can be a powerful step towards achieving weight loss goals and improving overall health—especially when done in conjunction with lifestyle changes, such as following ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney ... Dietary guidelines for Americans, 2020-2025. MedlinePlus. Low blood potassium. American Heart Association.

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...