Excessive consumption of certain electrolytes, like potassium, may be harmful to people with some health conditions. Some beverages are high in added sugars and artificial ingredients, and low in ...

The Pitch's Best of KC 2024 votes are in and winners have been crowned, but here is a look at who we thought won 2024 in KC.

The Center for Disease Control (CDC) has released its 2024 ranking of “powerhouse” fruits and vegetables (PFVs). The list ...

Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods ... "Tart cherry juice provides modest ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with your ... Bananas ...

Everybody needs water to survive, but do you ever think about what's in it? There are actually many different kinds of aqua.

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

Dr Lott has amassed more than 300,000 followers on TikTok where he shares healthy eating advice, and recently revealed what ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...