Milk is a highly nutritious food that offers numerous health benefits ... It is an excellent choice for vegans, lactose-intolerant individuals, and anyone who is health-conscious. Here are some of the ...

Milk protein allergy (MPA), also known as food protein induced allergic proctocolitis (FPIAP), is one of the most common ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Camel milk's nutritional profile supports diabetes and heart health, offering superior metabolic benefits over cow and goat ...

What’s the difference between a food allergy and a food intolerance? Why it matters to F&B. And what NPD opportunities it ...

Lactose intolerance affects approximately 65% of the world's population. People with this condition lack lactase, the enzyme ...

This requires eliminating foods containing high levels of fructose for a certain period to see if your symptoms improve. Hereditary fructose intolerance is typically diagnosed through a ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...

Imaging tests. These can rule out structural problems. Other tests. Tests may be done to check for food intolerance or allergies. A sigmoidoscopy or colonoscopy. These are done to check the inside of ...

As much as we love adding these golden delights to our food, they are not suitable for everyone. People suffering from lactose intolerance, in particular, may have to resist indulging in them. But is ...