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They may seem like the easiest, lightest option on a hot summer - or spring - day but flip flops could be harming your body, ...

THE sun is shining and the evenings are getting lighter, but if you still feel your mind and body need some TLC, a few ...

But fear is not a luxury she can afford. "If I get hungry, there is no one to feed me. My hunger doesn't care about tigers.

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Getting a new set of tires for your car may feel like a real hit to the wallet, but it's nothing compared to the price tags ...

Faster, mommy, faster!" Allison's toddler squealed as she ran down the hill by her house with her jogging stroller. As a longtime runner and running ...

Dreaming of a flat, toned tummy? Of course, you are! It's one of the most common goals when starting a workout routine. But ...

Somewhere behind the bruises and collisions, skaters in Bucks, Chester and Montgomery counties find acceptance in the ...

These high-quality sneakers are a popular choice for cushioned running shoes —but they’re also great for walking and everyday ...

But beneath the surface, Hypermobility Syndrome presents a hidden challenge for young athletes. The condition affects connective tissue and can lead to joint instability, fatigue, pain and frequent ...

ADJUSTABLE ROM CONTROL: The Breg T Scope Premier Post-Op Knee Brace offers precise range-of-motion control, with easy-to-adjust flexion and extension stops, ensuring optimal knee recovery post ...