As the school year approaches, parents are adding back-to-school fitness to their preparation checklists. Athletic trainers ...

Children are getting stronger, improving their balance and flexibility, and growing confident through recreational ...

Looking for a cardio machine that does it all? These top-tested rowing machines help you train smarter and provide the ...

A stepdad’s unique pushup-and-squat punishment for his son’s disrespect goes viral, racking up over 40 million views.

Students scored higher on a verbal comprehension test after high-intensity interval exercise than those just sitting down beforehand.

Vice Golf launched a new Junior collection offering golf-club sets (and golf balls) for kids up to the age of 12. Three sets are available.

Tumbles, a new gym for kids, is coming to the corner of 24th Ave NW and NW 57th St. Tumbles is taking over the former Fitness ...

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

In the final meters of a swim race, Christine McClafferty says there’s no time to breathe, feel tired or do anything besides ...

The Rady Children's Invitational, hosted by Rady Children's Hospital San Diego and Sports San Diego, is an annual basketball ...

Now, more than a decade after it was phased out, the test is coming back. President Donald Trump officially reinstated it ...

Explore family-friendly summer camps, vibrant nightlife, indoor fitness sessions, and exclusive dining experiences across the ...