Cutting one category of food from my diet showed visible results in a short amount of time, where countless fad diets have ...

For Branneisha Cooper, starting on weight loss medication means breaking what her grandmother calls a “generational curse" — ...

The contrasting textures of cucumber and feta make it an enjoyable eat. Next to this, a bowl of pasta might just seem too heavy. Salmon Lemon Herb Butter Sauce. Photo credit: Keto Cooking Wins.

Fresh Kitchen opened in Weston. DUNE by Laurent Tourondel in Fort Lauderdale has closed. See what other South Florida restaurants have arrived or left.

Photo credit: Keto Cooking Wins. When you’re looking ... this recipe proves that you don’t need pasta to create a filling, delicious dinner. Authentic Tzatziki Sauce. Photo credit: Dinner by Six.

Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles ( zoodles !) and soba noodles. If you need a gluten-free version, be sure to look for 100% ...

Still, some dishes feel beyond my grasp, like the rich, flavourful pasta sauce my favourite local Italian spot seems to churn out effortlessly. Thankfully, the pros have deigned to give us mere home ...