Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

An elevated urinary sodium/potassium (Na/K) ratio is an independent risk factor for overactive bladder (OAB), investigators reported at the 2024 annual meeting of the International Continence Society ...

Potassium (K) is among the most critical nutrients for California’s agricultural tree nut crops. As the most abundant cation ...

Vitamin K is an essential nutrient for our body and is responsible for clotting blood and building bone tissue. Chicken has a high vitamin K content which is essential for the body. It is also rich in ...

Along with being low-carb and high-fat, avocados contain various essential nutrients, including vitamin C, vitamin K, potassium, and folate. Watermelon is also a keto-friendly fruit. Watermelon is ...

Clark, jun., S. P., Peterman, Z. E., and Heier, K. S., Geol. Soc. Amer. Spec. Paper (in the press). Heier, K. S., Nature, 202, 477 (1964).

Potassium is a vital mineral that plays a key role in several bodily functions, including blood pressure regulation, fluid balance maintenance, and muscle and nerve function support. Despite its ...

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...