Chennai Jumps promotes fun and fitness through jump rope workshops for all ages, led by enthusiast G. Aravindaakshan.

Ready to workout? Maybe you need some new gear but aren’t sure where you start! I’ve got you covered with this post. Amazon ...

New Hope teen Zach Peckman is competing in the IJRU World Jump Rope Championships in Japan. Here’s how Kim Wilde’s "Kids in ...

Zach Peckman, a 16-year-old jump rope athlete from Bucks County, is to represent America at the World Jump Rope Championships in Japan, July 27-Aug. 3.

Though high-impact has a lot of benefits, low-impact movements should actually make up the bulk of your weekly exercise ...

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and Strongsville.

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Though high-impact has a lot of benefits, low-impact movements should actually make up the bulk of your weekly exercise volume. They keep your body active without the stress of repeated impact.

I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...

‘I’m 68-Years-Old and in the Best Shape of My Life—Here’s Every Detail of My Workout Routine’ first appeared on Parade on Jul ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling.