You cannot change your chronological age, but exercising can help you feel and look younger. Some of the benefits of regular exercise include strengthening muscles and maintaining body weight.

The month of February is bringing terror and heartbreak with films hoping to capitalize on Valentine’s Day, as well as a new slew of sequels to popular films. This ...

What are the main issues of living with dementia as a younger person? Younger people with dementia experience a range of challenges, which are often different to those that older people face. Younger ...

This opportunity is now closed for story submissions. Winners of the BBC Young Reporter Competition 2024 will be announced in June. What is the BBC Young Reporter Competition? It’s an ...

Some younger people with dementia may find counselling helps them to come to terms with their diagnosis. The British Association for Counselling and Psychotherapy can help with finding a suitable ...

When I met lifelong musician Red Young on board Delbert McClinton’s Sandy Beaches Cruise, I knew I had to interview him. He’s ...

RELATED: Saying Goodbye: A Video Tribute To The Hollywood And Media Figures We’ve Lost In 2024 August 28, 1951March 31, 1941 March 31, 1941 – January 1, 2025 Read the obituary here. July 26 ...