Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and burnout. Here are some practices to help.

CBSE 2026 Competency Based Questions With Answers: The Central Board of Secondary Education (CBSE) has increased the weightage of competency-based questions in the Class 10 Board Examination to 50%.

CBSE 2026 Competency-Based Questions: The Central Board of Secondary Education (CBSE) has officially released the practice question paper for the academic year end exam, for the classes 10th and 12th ...

Many people have tried meditating, but give up, thinking, “I can’t do it” or, “This isn’t for me.” Until recently, I’ve been one of those people. It's perfectly normal to try meditation and give up ...

Try this quiz based on GCSE Geography past papers. Choose the topic you would like to revise and answer the questions. By working your way through the questions created by experts, you can prepare for ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...