Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...