The 12-week fitness guide doesn't give you handicapped workouts with instructions to play it safe—the plan is designed to ...

Orthopaedic surgeon shares how a healthy 29-year-old collapsed mid-workout due to a silent heart condition, urging awareness and timely screenings.

Our bodies undergo a major change at midlife. We become less active as we get older, and hormone levels are changing, as is ...

Earlier this year, I glommed onto a trend that is sweeping women of a certain age in the U.S.: I became a woman who lifts.

Richard E. Spear, an art historian and longtime partner of the artist Athena Tacha, strives to preserve her works in the face ...

Kat Sirico, the production manager of a Becket performance center Jacob's Pillow, was killed in a tragic workplace accident ...

Aryna Sabalenka recently made her feelings known about having a refreshing time during her vacation ahead of her appearance ...

Do you enjoy bench press and wonder if you can do it every day? Learn the pros and cons. The post What really happens when ...

Stop Ignoring These Muscles to Unlock New Strength Gains and Beat Plateaus first appeared on Men's Fitness on Aug 4, 2025 ...

The simple feature is a game changer for anyone who has ever had to park on an incline or a decline - and if if you're like ...

Friedrich Nietzsche (if he ever went to the gym) The gym, in India, is a microcosm of Indian society. The only ...