Apple cider vinegar has been hyped as everything from a fat-burning miracle to a glorified salad dressing. TikTok swears by ...

There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

Experts warn that while ACV may offer minor metabolic effects, effective weight management requires comprehensive lifestyle ...

Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it ...

A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

There is research to suggest that taking apple cider vinegar can reduce blood sugar levels. In a BBC experiment with Dr James Brown, from Aston University, a group of people taking apple cider vinegar ...

Perhaps Lenox’s most famous cultural institution is Tanglewood, the summer home of the Boston Symphony Orchestra. This sprawling estate transforms into a musical paradise where world-class ...