WE all know that scratchy feeling at the back of your throat – the dreaded, tell-tale sign that a cold is on the way. One ...

On a harrowing July night, Jack stopped breathing as Maria Carlin drove to the hospital. Huntington Hospital staff quickly ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Unfortunately, we can’t control other people’s gross behavior — so if the worst does happen and you’ve gotten a face full of ...

The more your mental hamster wheel turns, falling back to sleep seems further out of reach. “Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one ...

A cough lasting over eight weeks, known as a chronic cough, signals potential underlying issues like asthma, reflux, or heart ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

Your morning habits might be quietly upsetting your gut without you realising it. Gastroenterologist Dr Sethi breaks down the ...