April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

Ready for a change? Learn the five crucial steps from establishing the No Contact rule to reclaiming your self-identity to ...

Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.

Corn on the cob usually comes with that stringy green husk wrapped around it. You may be tempted to buy pre-shucked corn to ...

The Toronto Maple Leafs are running out of excuses as coach Craig Berube demands more "passion" from a roster searching for ...

Bravery might need some assistance from logic at the moment. The square between the insistent Sun and hazy Neptune at 08:02 PM EST could impact our confidence, but that’s okay. It’s ...

Author: Andrew Hartman, who grew up in Colorado, is a professor of history at Illinois State University. He’s the author of three books: “Karl Marx in America,” “A War for the Soul of America – A ...

The science of self-worth, the power of neuroplasticity, and 10 practical steps to help you uproot old patterns and embrace ...

Policy Counsel, Tech Justice Law Project; Lecturer in Law, UCLA School of LawTell us about what you’re doing now. What are ...