Experience the power of breath with this 20-minute pranayama practice featuring five effective breathing exercises designed ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

In two separate 8-1 decisions on Friday, the Supreme Court of Canada clarified what conditions the Crown needs to meet to ...

On TikTok, creators are sharing their love for five-finger breathing, including user @mindfullymadetherapy, who said, “Sometimes just breathing isn’t enough, and you need a coping skill that’s ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key ...

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

Practice yoga to boost immunity and circulation in winter, says yoga coach Saurabh Bothra, who shares the benefits of 4 key asanas worth trying.

Peak nasal inspiratory flow offers a feasible, noninvasive measure of nasal airflow obstruction in children with cystic ...

Follow these tips for wrapping and storing Maine cheeses to add to a holiday cheese plate, or just for a bit of delicious ...

Poor olfaction in older adults may be associated with lower lung function, according to study findings published in Chest.