Lucy went on: "Beans, lentils, and chickpeas are excellent sources of plant-based protein and fibre ... A sprinkle of nuts ...

The connection between your diet and your hair follicles is important. Here are nutritional strategies to make your mane look ...

There are plenty of plant-based protein sources. Most vegan diets include beans in at least one meal per day ... soups and stews. Nuts and seeds are both rich in protein. Those used to drinking dairy ...

Intercropping is becoming a popular option for arable farmers looking to reduce chemical inputs and enhance yields.

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...