According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Agri Aware's Incredible Edibles programme is back for 2025, bringing lots of new ideas and an exciting new format to Primary ...

Intercropping is becoming a popular option for arable farmers looking to reduce chemical inputs and enhance yields.

Lucy went on: "Beans, lentils, and chickpeas are excellent sources of plant-based protein and fibre ... A sprinkle of nuts ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

There are plenty of plant-based protein sources. Most vegan diets include beans in at least one meal per day ... soups and stews. Nuts and seeds are both rich in protein. Those used to drinking dairy ...

Plant proteins. From pulses (beans, lentils, peas) to soy foods (edamame, tempeh, tofu, soy milk) to seitan (made from wheat gluten, a protein) to nuts and seeds, plant protein food groups offer ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...