For some, getting 10,000 steps a day may translate to walking five miles. New research says you may be able to take far fewer daily steps and still reap the benefits.

Learn the simple art of finger knitting in this beginner-friendly tutorial! Step-by-step instructions to create cozy scarves or cowls using just your fingers—no needles needed. Perfect for craft ...

A ripple effect of the NIH's slashed 2026 budget will be felt throughout the biopharma ecosystem. Young companies must act ...

The sports news of the weekend came down in Oxnard with Micah Parsons’ trade request. How did it get this bad, this fast?

Here are 13 phrases you should avoid if you genuinely want your relationship to thrive. Think of this as a guide to help you ...

The end of summer will be full of juicy plots, but make sure to visit some rest stops on the road trip of life.

Discover the benefits of walking for wellness with easy tips to boost your mood, build consistency, and enjoy every step—at ...

You know you’re dealing with someone who’s more interested in sidestepping blame than finding a solution. These folks often ...

After trying to become the No. 1 goalkeeper for a high-profile European team, Matt Turner returned to the New England ...

It’s a moment every parent knows. The front door slams with the force of a small explosion, a backpack hits the floor with a catacly ...

3: There are three new coaches in the ACC in 2025: Bill Belichick (North Carolina), Frank Reich (interim at Stanford) and ...

Barack Obama and Michelle Obama's takes have grown increasingly revelatory since the former president and first lady left the ...