The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Jessica uses resistance bands, gymnastic rings, medium and light dumbbells, and a bench in these exercises, as prescribed by ...

Kynlee Heiman from Missouri sets a Guinness World Record for bar toe-to-hand movements, inspiring future gymnasts.

Georgia Bell took bronze in a rapidly run women’s 1500m final won by Kenyan favourite Faith Kipyegeon. Laura Muir, outpaced ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart disease, as per a Harvard University study. However, the good thing is that ...

Earlier this year, the 14-year-old had to step away from the sport because of her disability Calendine opens up to PEOPLE about her journey with athletics and how she still stays connected to ...

The Turkey Leg Hut was located at 4830 Almeda Rd. One of the four men accused of setting fire to a Houston bar in 2020 pleaded guilty to conspiracy to commit arson on Tuesday, according to federal ...

In a significant policy reversal, European Gymnastics voted to allow banned Russian and Belarusian athletes to compete as ...

Erica Wolfe, a Florida-based realtor, chats with PEOPLE about her pricey cosmetic procedures and how she’s feeling a month into recovery Luke Chinman is a writer at PEOPLE. He joined PEOPLE in 2024.

Tumblers from Mid-Illinois Gymnastics at the Southern Illinois Gymnastics Academy Invite included, from left, coaches Allison Jennings, Kristin Bower and Josh Crawford, athletes Stella Moehn, Averee ...

Strength and conditioning can often seem like a thoroughly confusing subject. Contradictory advice abounds and social media is packed with self-appointed experts offering ‘silver bullet’ solutions.