While the Holidays in December mean shopping, gifts, food, and time with family, stress levels could certainly be at their ...

Sunaina Roshan has always been open about her health journey and she recently talked about her mental health struggles including dealing with social anxiety.

Sunaina Roshan opened up about her battle with social anxiety and shared thoughts on how people can navigate it.

We all fear challenging social settings. For some of us, an approaching work presentation or public speaking commitment is enough to send us into an anxiety loop. For others, a family celebration, ...

Schools are dealing with record-high rates of depression and anxiety in students, along with declining academic performance.

Karan Johar opened up about his struggles with travel anxiety, revealing how it affects him personally. He admitted having a ...

Nearly 4 out of 5 millennials and Gen Zers say dating stresses them out, and nearly half said they don't date at all due to ...

One group received Uncertainty-Mindset Training, which taught them coping mechanisms for dealing with uncertainty.

Filmmaker Karan Johar has openly discussed his experiences with travel anxiety through a recent social media post, drawing ...

Being truly nonplussed isn't about pretending nothing bothers you; that's not realistic. It's about refusing to let the small ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; strategies to manage it include budgeting, setting boundaries, and ...

Angry, sad, worried, anxious. If your teen has ‘big feelings’ after the social media ban, here’s how to support them and keep your relationship intact.