Monitoring your blood sugar at home is one of the most effective ways to stay in control of diabetes. In this expert-led webinar, our panel breaks down how, when, and why to monitor your glucose ...

A. Diabetes is a chronic illness that develops from a combination of genetics, diet and lifestyle. Too much sugar in the ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals in general can lead ...

By measuring thousands of metrics, a body scan gives you a full picture of your strengths and weaknesses. These are the ...

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, ...

Adults with type 2 diabetes who used a continuous glucose monitor and wore their sensor for more than 270 days in 1 year had ...

Poor eating habits can raise blood sugar, causing insulin resistance and increasing diabetes risk. Making smart dietary ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

DeFronzo, who recently co-authored a paper in The Journal of Clinical Endocrinology & Metabolism and helped coin the term, ...