From overdoing at the gym to sitting at your desk all day, there are several ways a person can strain their back.

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

You are probably familiar with "Type A" and "Type B" — but this personality type tends to fly under the radar.

Honestly, you'll need them. Death is cheap here, and you will die often… only to be brought back to die again in service of ...

U.S. Judge Beryl Howell issued a permanent injunction against the president Friday night, ruling that his executive order ...

We were eating turkey sandwiches at his kitchen table one afternoon earlier this year when Hiaasen told me about Rocky I and ...

For years now, I’ve heard many The Elder Scrolls fans proclaim that Oblivion is a better game than Skyrim. After nearly 80 ...

Women have had the right to choose to end their pregnancies for 30 years in SA — and government facilities that offer the service do it for free. Here’s what is (still) driving so many of them to ...

In the early days of Trump’s term, an order came from Hegseth’s office that sent national security officials scrambling.

"India, your war and hate rhetoric has continued for many years... My Pakistan, I love you," wrote Mahira Khan.