Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Ben Jacobs, one of the US's premier Native chefs, explains how to make a celebratory feast that tells "a story of people and ...

When thinking about vegan eating, the first thing that might come to mind is the foods vegans can’t eat. No meat. No dairy. No eggs. No honey. By thinking about the diet in terms of what’s eliminated, ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

While archaeologists have yet to find evidence that the first tamales were created by a god, records suggest they may date ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

It's such a busy time of year that it's hard to keep up. Our easy dinner recipes will help lower your stress level - and stay healthy!

In Tharaka-Nithi, Lydia Njeri began growing mung beans to combat climate change’s effects on traditional crops. Using early planting and certified seeds, she has improved her household’s nutrition and ...

Hearty, filling, festive recipes to complement your main course (Family Features) Don’t let turkey and ham have all the fun ...