Drinks high in potassium include coffee ... Potassium - health professional fact sheet. MedlinePlus. Potassium in diet. Dietary Guidelines for Americans. Food sources of potassium.

While there are several foods high in potassium, others contain more than others. Medical News Today listed four fruit drinks ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

“A sudden increase in high-fiber foods can cause gas and bloating ... also increases the mucus secretions in your bowels and ...

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...

It doesn’t carry a high health risk like sodium-based salts do. You can use potassium salts just like regular table salt. Many food companies ... population eats and drinks too much salt and ...

There is no magic food for a hangover cure ... Thus, eating blueberries after having too much to drink may help fight related inflammation. Pickles are high in sodium, an electrolyte that ...

Lentils are also high in magnesium and potassium, which are minerals ... such as fast food and snack foods. Here are a few foods and drinks to limit or avoid when trying to follow a more alkaline ...