These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an excellent addition to a ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

If you’re wondering how long does period bloating last and how to get rid of period bloating, check out this advice from ...

Kiwi’s potassium content is relatively high compared to its small size. This makes it a great option for those looking to ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...