What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an excellent addition to a ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

“High prices of food are driven by inflation. It’s not hard for people to connect those dots.” President Donald Trump and his running mate, Ohio Sen. JD Vance, have made food prices an issue ...

Reported List List Of Highest-Paid Actresses Under 30 (Photo Credit – Instagram) Hollywood is seeing the rise of some of the most talented female actresses. Zendaya is a trendsetter who has won ...

Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like potassium ... and other high protein foods may help ...

Yum China is set to be the prime beneficiary of growing Chinese fast-food spending. Rentokil Initial is the only industrial company on our list of best companies to buy. The firm’s strategy is ...