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Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart ...
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Verywell Health on MSNFoods to Eat and Avoid on a Heart-Healthy DietA heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...
Most of us know that habits like poor diet and lack of exercise are bad for our hearts, but it turns out they're bad for our ...
Native American tribal members said improved cultural awareness and health education are vital to successfully reduce the ...
For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast ...
Muscles might be strong, but without enough fluid, even a healthy heart can give out. Doctors who treated the CEO didn’t need a stent. They used fluids and blood thinners—and the haemoglobin ...
Passion fruit, packed with magnesium, emerges as a heart-healthy addition to your diet, potentially lowering blood pressure and offering antioxidant benefits. Rich in fiber and other essential ...
A heart-healthy lifestyle may reduce risk for dementia, even for people with elevated genetic risk for coronary artery ...
Your morning toast might be secretly undermining your heart health. That sandwich at lunch? It could be contributing to inflammation that affects your entire cardiovascular system. The pasta ...
To take charge of your heart health, it's essential to understand what causes heart attacks. The truth is, heart disease is often the result of a combination of factors, with lifestyle playing a ...
and then built a formula to calculate the heart’s “functional age,” checking it against healthy hearts to make sure it was accurate. “We found that an MRI scan can reveal your heart’s ...
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