Cereals that are high in fiber and low in sugar, such as oatmeal, oat bran, whole-wheat, and whole-grain varieties, have been linked to healthy blood pressure readings.

Cardiologists typically eat heart-healthy breakfasts like oatmeal with berries, whole-grain toast with avocado and egg, or ...

A healthy breakfast is uber important to your day: It can fuel you to prevent pre-lunchtime hangriness and can provide ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

These oat recipes, from overnight oats, to oatmeal bars, to baked oats and energy cups, are the most-saved by MyRecipes users ...

Cook your oats in vegetable broth instead of water, adding fresh spinach during the final minute. Top with grated Parmesan, ...

From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them ...

Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed on those claims to reveal the truth about kids’ snack bars.

Low-calorie breakfasts can promote weight loss and keep you full for the rest of the day. These recipes and tips to make them are from a registered dietitian.

Here’s what you should avoid when choosing protein bars — and better ingredients and brands to seek out.

Taking inspiration from dishes like coconut curry and apple pie, these five original high-protein overnight oats recipes are sure to satisfy you for breakfast.