If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

Now, before you run out and buy the fanciest magnesium capsules off the shelf, here's the good news, there are some amazing ...

New York City, NY, Aug. 02, 2025 (GLOBE NEWSWIRE) -- ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve blood vessel function.

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

If you’re looking to load up on heart-healthy vegetables —and promoting your overall health as a result—look no further than ...

In 2025, more adults over 45 are actively searching for natural ways to support their hearing-not just to address the ...

Watermelon na centuries old fruit wey dey juicy and sweet, and many pipo see am as perfect treat to quench thirst during ...

Beetroot juice is recommended to be one of the greatest inclusions in a person's diet, but it has its cons. Let's see how ...

Your feet don't just carry your weight around all day, getting dirty in the sun and the heat. Any foot issues and alterations ...