Now, before you run out and buy the fanciest magnesium capsules off the shelf, here's the good news, there are some amazing ...

New York City, NY, Aug. 02, 2025 (GLOBE NEWSWIRE) -- ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Watermelon na centuries old fruit wey dey juicy and sweet, and many pipo see am as perfect treat to quench thirst during ...

Your feet don't just carry your weight around all day, getting dirty in the sun and the heat. Any foot issues and alterations ...

Watermelon can provide a good source of natural sugars for energy and water for hydration. Learn ways to get its benefits.

According to a meta-analysis published in the European Journal of Preventive Cardiology, foods rich in flavan-3-ols—such as ...

Although cholesterol plays a key role in our health, many of us don't realize our numbers are off until routine bloodwork ...

Should I be juicing? It’s a question I get regularly, and it’s easy to see why. Juice bars have become pretty mainstream, ...

Know five effective lifestyle changes to naturally boost your sexual health. From diet and exercise to stress management, ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...