A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.

Dr. Uma Naidoo, a nutritional psychiatrist, suggests simple dietary changes such as eating colorful, whole foods, incorporating anthocyanins, taking ashwagandha, staying hydrated, consuming omega-3 ...

We also suggest eating vitamin C-rich foods or taking vitamin C supplements ... health. Sometimes, a cat allergy can occur because your feline sheds too much hair because of their diet. You can reduce ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Training your brain for better functioning is not something, which is new. To help you with this we have got a miraculous ...