Wearables might be failing in their quest to make us healthier by overlooking our key motivation, according to a new study. A ...

Here’s a look at the pros and cons of eating breakfast before your run—and how you can fuel up without feeling sick. The Case for Eating Breakfast. Lets ...

The UK's economy could take an almost 1% hit as a result of Donald Trump's potential new tariff scheme, analysts have said. Meanwhile, this week's Money Problem involves a dispute between a ...

Run Signup, a platform where runners can register and fundraise for races, calls Thanksgiving “the biggest US running day of ...

Turns out, winter running has some health benefits. If burning calories is on your mind, and you don’t have any heart ...

“Owning a pet reduces depression, loneliness and stress,” said SpayMart co-founder Lynn Chiche. “It is a win-win program, ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...