Newcastle have received a fitness boost ahead of their Premier League clash with Liverpool at St James' Park on Wednesday.

Barcelona manager Hansi Flick has confirmed that Dani Olmo is back in contention for a starting spot against RCD Mallorca, ...

Folarin Balogun made his return to action for AS Monaco on Wednesday night, coming off the bench during their 3-2 home defeat ...

While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to ...

Chelsea return to Premier League action at home to Aston Villa on December 1. Here's the latest team news and predicted ...

Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

You may be surprised at not only much fun VR Fitness games are but also how much they are going to make you sweat!

Most studies report parents’ levels of physical activity are strong determinants in the activity patterns of their kids.

I tried the NexGym app and its 15-Day Fitness Routine course. Here's how it went. Using the NexGym app: Build for exercise ...

Brentford boss Thomas Frank has been speaking to the media before Saturday's Premier League game against Leicester City (kick ...

The BCCI is closely monitoring Mohammed Shamis fitness as they decide on his inclusion in the Border-Gavaskar Trophy squad ...