Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength through resistance is key to longevity.

In our efforts to live longer, healthier lives, it’s easy to hone in on any new science that offers a quick, low-effort solution. In the last few years, grip strength has caught the attention of ...

As we enter the home stretch of the 2025 NFL season, more and more teams will turn their eyes toward the top prospects emerging in the 2026 NFL Draft class as they prioritize their offseason needs ...

British and Irish men in the 1890s mailed their portraits to fitness guru Eugen Sandow, who created a global business with gyms, books and training kits ...

Let's dig into fans' frustration about Winnipeg's lack of quality and pace this season and its need for improvements.

The high-horsepower four-cylinder tractor fraternity gained a new member this year as Claas gingered up its compact Arion to ...

Welcome back! Week 12 is in the books, and we’re changing things up a bit — both this week and for the rest of the 2025 ...

From practical, everyday picks like water bottles, hoodies, and soaps to splurge-worthy sporting equipment and homewares to ...

Lifting your own luggage at 65 isn't just a convenience; it's a sign of vital health. Here is why strength is your best ...

Grip strength is associated with greater longevity and lower risk of cardiovascular disease. Grip strength is also linked to strength training, such as pulling or carrying heavy weights. Exercises ...

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