Chicken is the perfect dinner choice when you’re short on time. It’s high in protein and fairly low in fat, and it’s a good ...

This recipe for Slow Cooker Honey Garlic Chicken lets you feel like you’ve ordered in Chinese food without the take out price ...

This dish is perfect for busy weeknights when you need something quick and filling, yet packed with nutrients.

Eat Your Age” by Dr. Ian Smith emphasizes the most important nutrients, exercises, medical screening tests, and numbers we ...

Is there anything that hits the spot better on a busy school night or overscheduled weekend than takeout Chinese food?

After returning the browned chicken to the Dutch oven, cover the pot only partially. A little evaporation is desirable so the ...

Ingredients: Rice noodles, mixed veggies, chicken or tofu, soy sauce, garlic, sesame oil. Instructions: Stir-fry your protein ...

After returning the browned chicken to the Dutch oven, cover the pot only partially. A little evaporation is desirable so the ...

Set aside. 3) Cook the Stir-Fry: Heat vegetable oil in a wok over medium-high heat. Sauté garlic until fragrant. Add protein and throughly cook. Toss in mixed vegetables; stir-fry for 3–4 minutes.

overcooked chicken breasts in your fridge. And let’s not forget about the Thai Fried Rice. It’s not just any fried rice—it’s a masterpiece of wok-tossed perfection. Jasmine rice is stir-fried with ...