Best running books to inspire and motivate you - Get the knowledge about how to run for your body and your mind ...

To make your search easier, we’ve compiled a list of Secret Santa gift ideas that are affordable, meaningful, and guaranteed ...

The best teacher movies motivate with moving portrayals of educators who make a difference in the lives of their students ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Progress photos, weekly check-ins, and even fitness trackers can highlight improvements you might not notice day-to-day. Celebrating these achievements, however small, fuels motivation and ...

Here are some of the most inspirational quotes that capture the essence of Children’s Day and remind us of children's invaluable role in our lives and in shaping the future. These Children's Day ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Choose equipment you can see yourself using regularly. Having your own home gym allows you to work out whenever you want, however you want. To find the best equipment for your home gym and workout ...

Image With his Motivational Monday series, Jonathan Perez, left, has drawn the fitness-minded to the Bronx, including Christopher Sanchez. “We clicked as soon as we met each other,” Mr ...

Someone else’s sweat on the machine. Forgetting your headphones. That’s often the reality of working out in a public gym. If you’re looking to cut back on travel time and get in a solid ...