This article explores potassium-rich fruits, emphasizing their role in vital bodily functions. From bananas and avocados to ...

A medium banana offers about 451 milligrams of potassium, which is about 9.5% of the Daily Value (DV). Several fruits have even higher levels of potassium. Durian, a fruit popular in Southeast ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

If you like munching on avocado toast at Sunday brunch, jump for joy—the creamy green fruit is full of potassium, Rizzo says. 460 mg of potassium in 85g serving (10% of DV) You may have to catch ...