Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

This article explores potassium-rich fruits, emphasizing their role in vital bodily functions. From bananas and avocados to ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...