Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

This article explores potassium-rich fruits, emphasizing their role in vital ... vitamin B6, and fiber. The high fiber content aids digestion, while vitamin B6 plays a role in brain development ...

tomatoes are botanically classified as fruits and are a great source of potassium. A medium-sized tomato contains about 292 ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

"Foods high in potassium also can interfere with some medications for high blood pressure and heart failure. It certainly would take more than one banana to raise potassium levels to a dangerous ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

The research analysed data from nearly 25,000 Brits and found that those who regularly consumed foods high in potassium had a lower chance of suffering from these health issues. Other potassium ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...