Orange juice is a breakfast staple for many but is it really worth the hype? We have asked an expert to clear your doubts.

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Adding chia seeds to your aloe vera smoothie thickens its texture and boosts fiber intake. Fiber is vital for healthy ...

Another autumn fruit you can share with your dog is the pear. Pears are absolutely safe for your four-legged friends and are ...

So, is the saying “an apple a day keeps the doctor away” a myth or a fact? The answer is a little bit of both. Apples are ...

Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that ...

On the downside, adding too much banana peel flour did result in cookies that were somewhat brown and hard, possibly from all ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Closer shares some simple food swaps to make to your diet to help you live a longer life! Dog Gone It: “Processed meat, such ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

Cardiovascular disease (CVD) remains one of the most significant global health challenges, contributing to a large share of ...

Lumen Technologies' management has pledged to deliver further cost efficiencies soon. Read why I am upgrading LUMN stock to a ...