Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Just half of an average avocado can provide about 487 milligrams of potassium, which is more than a banana.Avocados are rich in monounsaturated fats and have a high potassium content due to their ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

The research analysed data from nearly 25,000 Brits and found that those who regularly consumed foods high in potassium had a lower chance of suffering from these health issues. Other potassium ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...