Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Just half of an average avocado can provide about 487 milligrams of potassium, which is more than a banana.Avocados are rich in monounsaturated fats and have a high potassium content due to their ...

Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...