Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. For example ... Grass-fed beef is high in omega-3s, giving you multiple health benefits ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

This is highest level of confidence since January. Economists polled by the Wall Street Journal had forecast the index to register 99.5 in October, only up slightly from the initial September ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

President-elect Trump’s HHS nominee Robert F. Kennedy Jr. has stirred a debate over cooking oils, claiming beef tallow is a ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

This development may be a bit more surprising, though: According to an October 2024 study in the International Journal of ...