Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Adults should consume at least 250 to 500 milligrams (mg) of combined EPA and DHA daily ... more cocoa solids at a time since it’s a high calorie food. Also choose dark chocolate with lower ...

Essential to normal brain function and development at every stage of life, omega-3s -- particularly DHA (docosahexaenoic acid ...

In a country where 50% live below the poverty line, Pakistan's wealth inequality deepens, leaving laborers hopeful.

4 foods to support mental health: 1. Salmon: Salmon is rich in omega-3 fatty acids like EPA and DHA, essential for brain ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Welcoming a new baby brings many changes, and while pregnancy often takes center stage in terms of nutrition, the postpartum ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

High-protein food can be harmful to cats with kidney disease ... You'll also find docosahexaenoic acid (DHA) in these formulas. DHA is an omega-3 fatty acid that supports brain development ...