PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

“The Nicki Minaj Challenge is a fun and impressive way to show off balance and coordination, but don’t forget safety!” Morgan ...

How to do it: Start in a tabletop position on your hands and knees. Position your hands under your shoulders and knees under ...

The heat is on and people are happily sporting their favorite summer footwear — flip-flops, because they are versatile, easy to wear and mostly comfortable. They can be casual or ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in ...

Vivobarefoot’s barely there shoes are perfect for casual wear, workouts, trail running, and walking around town.

I've tested hundreds of running shoes over the years, but the new Saucony Triumph 23 is a great update and a valid daily ...

Follow along live for exclusive access and insight from The Athletic's writers as NFL training camps continue this week ...

Hanoi Rocks were heading for stardom – until drummer Razzle was killed in car crash involving Mötley Crüe’s Vince Neil ...

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When ...

This slow-and-controlled routine builds lean muscle, protects joints, and burns fat—perfect for women 55 and older.

As we schlepp through the dog days of the NBA offseason, otherwise known as "August," there is no better time to shine the ...