New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...

As with most health risk factors, researchers have not found a clear causal link between taking fish oil and developing Afib. Instead, some studies show a correlation between the long-term use of ...

fish oil may not always be good for your health, especially your cardiovascular health. A new study even reveals that regular use of fish oil supplements may increase the risk of heart disease and ...

Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...

Tatsoi leaves are hard not to love. They grow so easily in a patch of sunny garden, and keep giving after you pick the leaves you need. They were the starting point for this weeknight supper.

A study reveals that omega-3 and omega-6 fatty acids, found in foods like fish and nuts, are linked to reduced risk of 19 ...

These ingredients may act synergistically together, so we shouldn't jump to the conclusion that taking fish oil or omega-3s alone in a supplement will grow hair. If your locks could use some love ...

Thousands of ships loaded with oil were sunk during the fierce sea battles of the Second World War. That means they’ve been ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...