A new study even reveals that regular use of fish oil supplements may increase the risk of heart disease and stroke. So when should -- and shouldn't -- you take fish oil supplements? Regular use of ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

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Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.